How I See Psychotherapy
What can a prospective patient expect when they enter into a psychotherapeutic relationship with me? They can expect to be met by an engaged, interactive, experienced and committed partner in their journey. With time and effort put in to gain a greater understanding of their selves, how their mind works, and the dynamics of their significant relationships both past and present, they can expect their “degrees of freedom” to expand, which in turn expands their ability to make meaningful and responsible choices in their lives. I fully believe that entering into an engaged dialogue about their experiences, their belief systems, their histories and their feelings, can lead to a more secure sense of self. From this more solid foundation, one’s relationships improve as well as the ability to be more effective in reaching one’s goals in life.
I am often asked what my theoretical orientation is— a valid question for someone working in a field where there is no agreed upon validated scientific paradigm. I have been well schooled in Jungian, Psychodynamic, Cognitive-Behavioral models, as well as my original training (from my doctoral program at USC) in the Humanistic-Existential method. I am always open to being creative in my approach: Employing other modalities such as Mindfulness Training, Life Planning, Communication Skill Training, and other adjunctive health therapies where needed. As a Licensced Clinical Psychologist, I do not prescribe medication. However, when indicated, I do work closely with Psychopharmacologists, co-ordinating care and compliance.
If I have learned anything from my 35 years (and counting) of work as a psychologist, it is that the relationship is what is paramount in the healing process. It is a mighty power— human relationships—and it has the ability to heal as well as do harm. I believe that if the therapist has a primary responsibility, it is to provide a professional relationship that is ethical, thoughtful, attentive, informed and, above all, does no harm. I hold fast to the values and importance of safety and confidentiality in the practice of psychotherapy.
I am an “open source” psychologist and am always willing to answer questions any of my patients may have about the process of psychotherapy.
If you wish to engage my services, I suggest you email me (mseabaugh@mac.com) or give me a call (805.252-1969) and we can arrange an initial consultation. That will give us the opportunity to meet and see if we are a match as well as to form a therapeutic plan pertaining to your particular issues.
I am available for Telehealth with prospective or former patients as well as in-office sessions if you are fully vaccinated and comfortable with that arrangement.